研究发现：喝茶有助于减肥
http://en.jybest.cn 环球时报 2011-03-30 大 中 小
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How drinking tea helps you lose weight
Drinking tea can help you lose weight, research suggests. But there is a catch - you need to have it without milk.
Scientists have shown that tea contains high levels of compounds that combat the absorption of fat. The compounds, called theaflavins and thearubigins, stopped the pounds from piling on when given to rats on a high-fat diet, Japanese research published in the journal Nutrition this month, found.
But proteins in cows' milk neutralize this fat-fighting ability.
A doctor of the Tea Research Association in India said that the chemistry between the milk proteins and the fat-fighting compounds means that "we don't get the health benefit from these compounds".
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